Masoor Dal


Masoor is one of the small and good source of cholesterol-lowering fiber. Masoor dal  is very important part of vegetarian diet in Indian cuisine. Masoor dal is sold in all forms like with or without skin, whole or split. It is very soft and cooks quickly.

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Apart from providing low burning complex carbohydrates, lentils increase energy levels by replenishing iron stores. This is particularly very important for menstruating women, who are at a higher risk of iron deficiency.

The soluble fiber in lentils has the property of trapping carbohydrates. It slows down the digestion and absorption process, hence preventing major changes in blood sugar level throughout the day. This helps diabetic patients.

Masoor Dal contain high levels of protein, including essential amino acids isoleucine and lysine and are an essential source of inexpensive protein diet.

Calories of organic Masoor Dal

Nutrition Facts

Calories200Sodium3 mg
Total Fat4 gPotassium383 mg
Saturated0 gTotal Carbs28 g
Polyunsaturated0 gDietary Fiber12 g
Monounsaturated0 gSugars5 g
Trans0 gProtein11 g
Cholesterol0 mg  
Vitamin A0%Calcium5%
Vitamin C7%Iron41%



Additional information

Weight500 kg


  1. Rated 5 out of 5


    nice product…..

  2. Rated 5 out of 5


    though it looks like not fresh but quality is best. its original unpolished dal. thanks anofarm…

  3. Rated 4 out of 5


    awesome taste..

  4. Rated 5 out of 5


    khub valo

  5. Rated 5 out of 5


    just awesome.

  6. Rated 5 out of 5


    its original unpolished masoor dal. thanks anofarm… u are doing well

  7. Rated 5 out of 5

    Manoj Adhikary


  8. Rated 5 out of 5

    Manoj Adhikary

    Splendid. Much better than branded organic products like Tata-I-Shakti.

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